This is the complete list behind the short version on the main page. Some of it overlaps, some of it goes further back than you'd expect.
Coaching & therapy
2010Life Coaching Foundation, Patty Harpenau, Amsterdam
2009–2010Applied Psychology, Fontys University of Applied Sciences, Tilburg
2007Emotional Fitness, Roy Martina Academy, Amsterdam
2006Fitness instructor training, AALO Fitness, Eindhoven
2004Neuro Emotional Integration (NEI), Andromeda Academy, Nijmegen
2003Sales & management training, Fitness First Academy
Yoga Nidra
2021Four Desires deepening course, Rod Stryker (3 days)
2020Yoga Nidra training, Barbera Kundig (100 hours)
2020Yoga Nidra deepening course, Rod Stryker (5 days)
2019Yoga Nidra Therapy, The Yoga Therapy Institute, Amstelveen
2019Yoga Nidra training, Maaike Chavaneu
2016Online training, Dr. Paul Ekman (3 weeks)
Yoga teacher trainings
2023Hot Yoga (26&2 Bikram), Lydia Wright, Portugal (200 hrs)
2019Vinyasa & inversions, Radhika Yoga, Bali (200 hrs)
2017Vinyasa & inversions, Radhika Yoga, Bali (200 hrs)
2016Ashtanga Primary training, Thailand (200 hrs)
2016Vinyasa inversions, Radhika Yoga, Thailand (200 hrs)
2014Sivananda Hatha Yoga Teacher Training, India (200 hrs)
2013Sivananda yoga training, Madurai, India (16 days)
Meditation & cold training
2016–2018Wim Hof Method: two 10-week online foundation and fundamentals trainings (Becoming the Iceman), a 1-day workshop with Wim Hof in Amsterdam, a 3-day basic training and a 2-day advanced training with Kasper van der Meulen, Stroe. Not a fully certified Wim Hof Method instructor
2012MBSR mindfulness course, Den Bosch (8 weeks)
2010–2015Intensive Vipassana meditation study
Curious whether this fits your situation? The first step is always the same: a short, free conversation to see if there's a click. No pressure, no pitch.
Book a free 30-minute intro call